In early 2011 Tiffany Blanco began a regular yoga practice in the hopes of finding relief. Upon the quick realization that taking meds for sciatic pain was no way to live, she decided to give yoga a chance. The post-class high was incredible and the pain relief was undeniable. She was hooked. Tiffany has since studied and become certified in the SmartFlow Yoga method under the guidance of Annie Carpenter and Tiffany Russo. She doesn’t see yoga as “one-size-fits-all” and therefore enjoys looking for ways to help make yoga accessible, beneficial, and fun for all. Tiffany encourages all students to honor their bodies as they are while enjoying the process of building strength to create transformation that can go beyond the physical. You can also find Tiffany teaching Reformer Pilates and Mat Pilates. She enjoys teaching strong, mindful classes that will leave you feeling toned and sweaty.


Tiffany’s Classes

Monday

  • 8a Reformers
  • 8:30a Reformers
  • 9a Fit Body Yoga
  • 10:30a Beginning Yoga Flow

Wednesday

  • 8a Reformers
  • 8:30a Reformers
  • 9a Fit Body Yoga

Friday

  • 9a Heated Flow
  • 10:30a Beginning Flow

Saturday

  • 8a Reformers
  • 8:30a Reformers
  • 9a Fit Body Yoga
  • 10:15a Heated Flow

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